1 metric cup = 250 milliliters

Convert metric cups to milliliters.

Both directions on one page — swap the units and the whole thing runs backwards.

Cooking volume

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Every unit at once 20 units

The formula

mL = cup (metric) × 250

Worked through with a real value: 10 metric cups = 2500 milliliters.

Going the other way: cup (metric) = mL × 0.004, so 1 milliliter = 0.004 metric cups.

What each unit is

metric cup cup (metric)
250 millilitres, used in Australian and some European recipes. Exactly one quarter of a litre.
milliliter mL
One thousandth of a litre, the base unit of cooking volume. Liquids and tiny precise amounts are measured in them.

Where these come from

  • 1 metric cup = 250 milliliters

Every other number on this page is computed from those, and each category is pinned to conversions worked out by hand from the units' primary definitions before it ships.

Conversion tables

metric cups to milliliters
metric cups (cup (metric)) milliliters (mL)
1 250
2 500
3 750
4 1000
5 1250
6 1500
7 1750
8 2000
9 2250
10 2500
20 5000
25 6250
50 12500
75 18750
100 25000
milliliters to metric cups
milliliters (mL) metric cups (cup (metric))
1 0.004
2 0.008
3 0.012
4 0.016
5 0.02
6 0.024
7 0.028
8 0.032
9 0.036
10 0.04
20 0.08
25 0.1
50 0.2
75 0.3
100 0.4

Questions

How many milliliters are in a metric cup?

1 metric cup = 250 milliliters.

How do I convert metric cups to milliliters?

Use mL = cup (metric) × 250. For example, 10 metric cups = 2500 milliliters.

How many metric cups are in one milliliter?

1 milliliter = 0.004 metric cups.

What is 10 metric cups in milliliters?

10 metric cups = 2500 milliliters.

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